Back Pain

If you're dealing with persistent back pain, you're not alone. Many people make the mistake of assuming it will go away on its own, but as time passes, the pain often worsens. Six months can go by, and you might find yourself in even more pain than when it started. At Focus First PT, we know how frustrating and confusing it can be.

You may have been told to rest and take painkillers, but if that hasn't worked, you're probably wondering, “Why am I still in pain?” It’s easy to accept back pain as part of life, especially when conflicting advice leads you in different directions. But ignoring it or hoping it will disappear can often make the problem worse in the long run.

Here’s why your back pain may last longer than it should:

  • You thought it would go away on its own, but it didn’t

  • Painkillers and rest haven’t provided long-term relief

  • You’ve tried exercises or treatments that either didn’t help or made things worse

  • You’ve accepted it as a normal part of aging or daily life, but it doesn’t have to be

The good news is that there are solutions. Physical therapy has been proven to reduce pain, improve mobility, and help people return to their daily activities without relying on medications or surgery.

what can focus first pt do for you?

  • Quickly relieve pain and stiffness—often in just a few sessions

  • Identify the root cause of your back pain in as little as 20 minutes

  • Provide tailored exercises that promote healing and prevent recurrence

  • Help you regain your independence and improve your quality of life

Don’t let back pain control your life any longer. Schedule a FREE discovery call where we'll learn more about what’s going on to make sure we can help you. We’ll help you get to the bottom of your pain and create a plan to get you back to living your life—pain-free.