Knee Pain

IS knee PAIN LIMITING YOUR LIFE? WE CAN HELP.

Knee pain can make everyday activities—like lifting weights, running, climbing stairs, or even sitting—difficult or painful. Whether you're dealing with arthritis, patellar tendonopathy, or ITB syndrome, we understand how frustrating this can be. You don’t have to live with it.

COMMON knee CONDITIONS WE TREAT:

  • Arthritis

  • Ligament Tear

  • Meniscus Tear

  • Patellar tendonopathy (Jumper’s Knee)

  • Patellofemoral Pain Syndrome (PFPS or Runner’s Knee)

  • ITB Pain

FOCUS FIRST PHYSICAL THERAPY APPROACH:

If you're dealing with ongoing knee pain, it's natural to feel frustrated and uncertain. You may be wondering why the pain is persisting despite your best efforts, or even questioning if it's just part of aging. At Focus First PT, knee pain is something we see often, and we understand how challenging it can be to navigate conflicting advice and ineffective treatments.

You might have tried resting, taking painkillers, or even using knee supports, but found little to no relief. Perhaps you've visited doctors who only prescribed medication, but the pain never fully went away. This leads many people to feel stuck, unsure of the next steps. But knee pain doesn’t have to control your life. In fact, it doesn't have to persist any longer than it already has.

Here’s the good news: PT can help. At Focus First PT, we specialize in quickly identifying the root cause of knee pain and developing a personalized treatment plan that works. Many of our patients see a noticeable reduction in pain and stiffness in just a few sessions.

By scheduling an appointment at focus first pt, you can:

  • Alleviate pain and stiffness in just a few sessions

  • Avoid unnecessary medications and knee braces

  • Discover the right exercises for faster healing

  • Regain mobility and confidence without relying on surgery or injections

  • Improve your quality of life and return to activities you enjoy